Wellness Services
Master Cleanse Virtual Coaching
The Master Cleanse is a liquid mono-diet that cleanses and detoxifies the body as it stimulates healthy tissue growth. From a holistic perspective, accumulation of wastes and toxins in the body due to poor diet, lack of exercise, stress, environmental factors, etc., can overwhelm our organs of elimination, creating dis-ease in the body. Cleansing the body of accumulated waste, helps to rejuvenate and restore one's health and vitality.
- (4-5) 30-45 minute coaching calls over the course of the cleanse period (3 days), from pre-cleanse to cleanse (10 days) and transition from cleanse (3 days).
- A Master Cleanse guide overview complete with steps, recipes, shopping checklist and cleanse tracking sheet.
- Email Support
- Individual or Group Guided Cleansing options available. See Store section for information.
Emotional Wellness: (5) Week Virtual Workshop
In this virtual workshop we explore your perspective on a range of topics including: Deservability, Love, Prosperity, Loving Your Body, and Honoring Boundaries (saved the best for last!), focusing on one topic per week, identifying potential existing blocks and moving beyond them through discussion and exercises. The work done here can easily extend to and be utilized in other areas of your life. A true journey and refreshing emotional re-calibration courtesy of Louise Hay's work on the self.
- (5) 60-75 minute zoom calls, 1x call per week.
- Weekly topic overview and exercises emailed to you, each week, prior to that week's discussion topic
- Email support
- Individual or Group Workshop options available. See Store section for information.
Holistic Health Consultation (Virtual)
There are times when we know we want to make healthy changes in our life but we don't know where or how to start and give up before we even get started! The purpose of this consultation is to create the space needed for you to focus and identify at least one area that is a priority for you and the next best, realistic step for you to make towards supporting your overall wellness.
- (1) 60 minute call over zoom
- (1) questionnaire emailed to you and to be completed in advance of the consultation.
- (1) follow up email, summarizing important details from the consultation
- Additional sessions available for purchase, beyond the first consultation. Determined on a case by case basis.
Employer Services
Do you employ or manage a group of people who you feel could benefit from one or more of the wellness services listed above? Please inquire directly for more information and pricing.
